San Diego Licensed Marriage and Family Therapist

I strive to help each person come to a better place of understanding, fulfillment and peace. I work to match the best therapeutic technique for each client with a goal of to understand and conquer challenging behaviors, mood difficulties, depression, anxiety, stress and grief in a safe and loving environment.

Welcome to my site and congratulations on taking the first step in making a change for a brighter future and experience the support of a caring therapist to help you achieve the best you possible -especially in the stressful time of COVID – through the use of Telehealth!

As a Licensed Marriage and Family Therapist, Behavioral Coach and IEP Advocate with over 18 years of experience and extensive training working with the Military, individuals, and children, I have developed specialties in the area of trauma, grief, anxiety and depression.

Connecting through Telehealth and/or Video Therapy, a brighter tomorrow is possible. Telehealth is a warm and safe environment to grow and heal without the stress of going into an office or need to take extra time office work to drive to an appointment. With the use of a phone, tablet, or computer experience the healing support of therapy in the comfort of your home!

Wishing you a Wonderful Tomorrow,
Lydia (Jamie) Shorthill, LMFT